James Hooton 250m row
250m
Meters
0:55.6
Time
1:51.2
Pace
17
Calories
109
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 116 |
November 18, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 33 | 109 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 | 91 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 114 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 33 | 124 |
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