James Hooton 22:00 row
5,021
Meters
22:00.1
Time
2:11.4
Pace
302
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 116 |
November 18, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.1 | 5,021 | 2:11.4 | 154 | 823 | 302 | 21 | 125 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 106 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 119 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 128 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 135 |
| 22:00.1 | 470 | 2:07.7 | 168 | 869 | 29 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.