James Hooton 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
123
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 119 |
November 22, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 32 | 123 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 90 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 99 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 122 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 151 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 156 |
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Workout Graph
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