James Hooton 5000m BikeErg
5,000m
Meters
9:52.0
Time
1:58.4
Pace
166
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 76 |
| Revolution Count | 755 |
| Power/kg | 2.93 |
| Drag Factor | 98 |
November 24, 2020 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:52.0 | 5,000m | 1:58.4 | 211 | 1025 | 76 | 133 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 76 | 129 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 76 | 129 |
| 1:58.6 | 3,000m | 1:58.6 | 210 | 1022 | 76 | 133 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 77 | 137 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 77 | 140 |
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Workout Graph
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