James Hooton 30:47 BikeErg
13,034m
Meters
30:47.7
Time
2:21.7
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 64 |
| Revolution Count | 1970 |
| Power/kg | 1.71 |
| Drag Factor | 98 |
November 25, 2020 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:47.7 | 13,034m | 2:21.7 | 123 | 722 | 64 |
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 62 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 64 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 64 |
| 20:00.0 | 2,119m | 2:21.5 | 123 | 724 | 64 |
| 25:00.0 | 2,140m | 2:20.1 | 127 | 737 | 65 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 65 |
| 30:47.7 | 338m | 2:21.1 | 125 | 728 | 64 |
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Workout Graph
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