James Hooton 300m row
300m
Meters
1:06.9
Time
1:51.5
Pace
21
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 119 |
November 26, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 300m | 1:51.5 | 252 | 1168 | 31 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.