James Hooton 48:15 BikeErg
22,037
Meters
48:15.1
Time
2:11.3
Pace
663
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 68 |
| Revolution Count | 3317 |
| Power/kg | 2.14 |
| Drag Factor | 99 |
November 26, 2020 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:15.1 | 22,037 | 2:11.3 | 154 | 824 | 663 | 68 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 65 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 68 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 69 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 69 |
| 25:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 70 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 70 |
| 35:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 69 |
| 40:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 70 |
| 45:00.0 | 2,316 | 2:09.5 | 161 | 840 | 70 | 70 |
| 48:15.1 | 1,484 | 2:11.4 | 154 | 830 | 45 | 69 |
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Workout Graph
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