James Hooton 1:11:05 BikeErg
32,195m
Meters
1:11:05.5
Time
2:12.4
Pace
961
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 68 |
| Revolution Count | 4840 |
| Power/kg | 2.08 |
| Drag Factor | 100 |
December 01, 2020 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:05.5 | 32,195m | 2:12.4 | 150 | 817 | 68 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 64 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 67 |
| 15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 67 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 68 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 68 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 68 |
| 35:00.0 | 2,253m | 2:13.1 | 148 | 810 | 68 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 68 |
| 45:00.0 | 2,265m | 2:12.4 | 151 | 818 | 68 |
| 50:00.0 | 2,281m | 2:11.5 | 154 | 829 | 69 |
| 55:00.0 | 2,296m | 2:10.6 | 157 | 839 | 69 |
| 1:00:00.0 | 2,309m | 2:09.9 | 160 | 849 | 69 |
| 1:05:00.0 | 2,295m | 2:10.7 | 157 | 839 | 69 |
| 1:10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 71 |
| 1:11:05.5 | 488m | 2:14.2 | 145 | 798 | 68 |
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Workout Graph
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