James Hooton 31:18 row
7,018m
Meters
31:18.4
Time
2:13.8
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 116 |
December 05, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.4 | 7,018m | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 31:18.4 | 297m | 2:11.9 | 152 | 823 | 21 |
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Workout Graph
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