James Hooton 46:38 BikeErg
22,047m
Meters
46:38.3
Time
2:06.9
Pace
688
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 72 |
| Revolution Count | 3357 |
| Power/kg | 2.38 |
| Drag Factor | 96 |
December 09, 2020 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:38.3 | 22,047m | 2:06.9 | 171 | 889 | 72 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 66 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 70 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 71 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 71 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 72 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 72 |
| 35:00.0 | 2,415m | 2:04.2 | 183 | 928 | 74 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 74 |
| 45:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 76 |
| 46:38.3 | 841m | 1:56.8 | 219 | 1054 | 79 |
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Workout Graph
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