James Hooton 56:21 BikeErg
25,060m
Meters
56:21.4
Time
2:14.9
Pace
738
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 68 |
| Revolution Count | 3834 |
| Power/kg | 1.97 |
| Drag Factor | 95 |
December 13, 2020 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:21.4 | 25,060m | 2:14.9 | 142 | 790 | 68 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 63 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 65 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 68 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 65 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 69 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 69 |
| 35:00.0 | 2,234m | 2:14.2 | 145 | 797 | 68 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 68 |
| 45:00.0 | 2,287m | 2:11.1 | 155 | 833 | 70 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 69 |
| 55:00.0 | 2,338m | 2:08.3 | 166 | 870 | 72 |
| 56:21.4 | 669m | 2:01.6 | 194 | 968 | 76 |
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Workout Graph
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