James Hooton 56:05 BikeErg
25,263
Meters
56:05.8
Time
2:13.2
Pace
750
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 69 |
| Revolution Count | 3864 |
| Power/kg | 2.06 |
| Drag Factor | 95 |
December 15, 2020 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 56:05.8 | 25,263 | 2:13.2 | 148 | 802 | 750 | 69 |
| 5:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 66 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 68 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 68 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 69 |
| 25:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 69 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 70 |
| 35:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 69 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 69 |
| 45:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 69 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 70 |
| 55:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 72 |
| 56:05.8 | 496 | 2:12.6 | 150 | 765 | 14 | 69 |
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Workout Graph
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