James Hooton 56:05 BikeErg
25,263m
Meters
56:05.8
Time
2:13.2
Pace
750
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 69 |
| Revolution Count | 3864 |
| Power/kg | 2.06 |
| Drag Factor | 95 |
December 15, 2020 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:05.8 | 25,263m | 2:13.2 | 148 | 809 | 69 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 66 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 68 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 68 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 69 |
| 25:00.0 | 2,247m | 2:13.5 | 147 | 806 | 69 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 70 |
| 35:00.0 | 2,251m | 2:13.2 | 148 | 808 | 69 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 69 |
| 45:00.0 | 2,253m | 2:13.1 | 148 | 810 | 69 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 70 |
| 55:00.0 | 2,344m | 2:07.9 | 167 | 874 | 72 |
| 56:05.8 | 496m | 2:12.6 | 150 | 815 | 69 |
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Workout Graph
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