James Hooton 50:43 BikeErg
23,032
Meters
50:43.4
Time
2:12.1
Pace
690
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 69 |
| Revolution Count | 3517 |
| Power/kg | 2.11 |
| Drag Factor | 95 |
December 16, 2020 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:43.4 | 23,032 | 2:12.1 | 152 | 822 | 690 | 69 |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 66 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 68 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 68 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 69 |
| 25:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 69 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 69 |
| 35:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 70 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 70 |
| 45:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 71 |
| 50:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 73 |
| 50:43.4 | 316 | 2:17.3 | 135 | 764 | 9 | 66 |
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Workout Graph
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