James Hooton 33:35 row
7,517m
Meters
33:35.0
Time
2:14.0
Pace
445
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 116 |
December 19, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.0 | 7,517m | 2:14.0 | 145 | 800 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 33:35.0 | 822m | 2:10.7 | 156 | 838 | 23 |
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Workout Graph
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