James Hooton 42:01 BikeErg
19,032
Meters
42:01.8
Time
2:12.5
Pace
570
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 69 |
| Revolution Count | 2903 |
| Power/kg | 2.08 |
| Drag Factor | 95 |
December 20, 2020 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:01.8 | 19,032 | 2:12.5 | 150 | 817 | 570 | 69 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 725 | 60 | 65 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 67 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 68 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 70 |
| 25:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 70 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 70 |
| 35:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 71 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 71 |
| 42:01.8 | 952 | 2:07.9 | 167 | 875 | 29 | 71 |
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Workout Graph
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