James Hooton 8:30 row
2,020m
Meters
8:30.5
Time
2:06.3
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 109 |
December 23, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 2,020m | 2:06.3 | 173 | 897 | 24 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 8:30.5 | 840m | 2:05.2 | 178 | 912 | 25 |
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