James Hooton 10000m BikeErg
10,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
RPM | 76 |
Revolution Count | 1521 |
Power/kg | 2.85 |
Drag Factor | 96 |
December 24, 2020 16:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:54.4 | 10,000m | 1:59.4 | 205 | 1006 | 76 |
4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 74 |
4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 74 |
4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 76 |
3:53.3 | 8,000m | 1:56.6 | 221 | 1058 | 78 |
3:48.4 | 10,000m | 1:54.2 | 235 | 1108 | 80 |
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