James Hooton 15000m BikeErg
15,000m
Meters
30:58.7
Time
2:03.9
Pace
473
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
RPM | 74 |
Revolution Count | 2312 |
Power/kg | 2.56 |
Drag Factor | 93 |
December 27, 2020 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:58.7 | 15,000m | 2:03.9 | 184 | 933 | 74 |
2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 73 |
2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 73 |
2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 74 |
2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 73 |
2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 74 |
2:06.0 | 6,000m | 2:06.0 | 175 | 902 | 74 |
2:05.4 | 7,000m | 2:05.4 | 177 | 910 | 74 |
2:03.9 | 8,000m | 2:03.9 | 184 | 933 | 75 |
2:02.1 | 9,000m | 2:02.1 | 192 | 961 | 76 |
2:02.7 | 10,000m | 2:02.7 | 189 | 952 | 76 |
2:03.1 | 11,000m | 2:03.1 | 188 | 945 | 75 |
2:02.2 | 12,000m | 2:02.2 | 192 | 960 | 76 |
2:02.4 | 13,000m | 2:02.4 | 191 | 956 | 76 |
2:01.6 | 14,000m | 2:01.6 | 195 | 969 | 77 |
2:00.8 | 15,000m | 2:00.8 | 199 | 983 | 77 |
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Workout Graph
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