James Hooton 500m BikeErg
500m
Meters
0:51.8
Time
1:43.6
Pace
18
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 85 |
| Revolution Count | 73 |
| Power/kg | 4.38 |
| Drag Factor | 100 |
December 28, 2020 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:51.8 | 500m | 1:43.6 | 315 | 1383 | 85 |
| 0:11.6 | 100m | 1:56.0 | 224 | 1071 | 73 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 91 |
| 0:09.9 | 300m | 1:39.0 | 361 | 1541 | 91 |
| 0:10.1 | 400m | 1:41.0 | 340 | 1469 | 89 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 87 |
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