James Hooton 4000m BikeErg
4,000m
Meters
8:05.6
Time
2:01.4
Pace
129
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 73 |
| Revolution Count | 590 |
| Power/kg | 2.72 |
| Drag Factor | 105 |
December 29, 2020 10:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 73 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 73 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 73 |
| 2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 73 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 74 |
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