James Hooton 49:06 BikeErg
22,299m
Meters
49:06.9
Time
2:12.1
Pace
670
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 66 |
| Revolution Count | 3285 |
| Power/kg | 2.11 |
| Drag Factor | 106 |
December 30, 2020 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:06.9 | 22,299m | 2:12.1 | 152 | 821 | 66 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 64 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 65 |
| 15:00.0 | 2,246m | 2:13.5 | 147 | 805 | 66 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 67 |
| 25:00.0 | 2,268m | 2:12.2 | 151 | 820 | 67 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 67 |
| 35:00.0 | 2,269m | 2:12.2 | 151 | 821 | 67 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 67 |
| 45:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 |
| 49:06.9 | 2,004m | 2:03.2 | 187 | 944 | 72 |
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Workout Graph
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