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James Hooton 45:00 BikeErg

21,954

Meters

45:00.0

Time

2:02.9

Pace

701

Calories

Average Watts188
Calories Per Hour934
RPM71
Revolution Count3225
Power/kg2.61
Drag Factor107

January 01, 2021 14:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 21,954 2:02.9 188 934 701 71
2:00.0 970 2:03.7 185 930 31 71
4:00.0 969 2:03.8 184 930 31 71
6:00.0 965 2:04.3 182 900 30 71
8:00.0 969 2:03.8 184 930 31 71
10:00.0 971 2:03.5 185 930 31 71
12:00.0 971 2:03.5 185 930 31 72
14:00.0 969 2:03.8 184 930 31 71
16:00.0 970 2:03.7 185 930 31 71
18:00.0 976 2:02.9 188 930 31 72
20:00.0 971 2:03.5 185 930 31 72
22:00.0 970 2:03.7 185 930 31 71
24:00.0 976 2:02.9 188 930 31 72
26:00.0 981 2:02.3 191 930 31 72
28:00.0 969 2:03.8 184 930 31 71
30:00.0 975 2:03.0 188 930 31 72
32:00.0 979 2:02.5 190 930 31 72
34:00.0 985 2:01.8 194 960 32 72
36:00.0 975 2:03.0 188 930 31 72
38:00.0 970 2:03.7 185 930 31 71
40:00.0 980 2:02.4 191 930 31 72
42:00.0 988 2:01.4 195 960 32 73
44:00.0 990 2:01.2 197 960 32 73
45:00.0 517 1:56.0 224 1020 17 76

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Workout Graph

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