James Hooton 15:00 BikeErg
7,681m
Meters
15:00.0
Time
1:57.1
Pace
259
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 79 |
| Revolution Count | 1191 |
| Power/kg | 3.03 |
| Drag Factor | 91 |
January 02, 2021 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,681m | 1:57.1 | 218 | 1048 | 79 |
| 2:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 79 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 80 |
| 6:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 79 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 80 |
| 10:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 80 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 79 |
| 14:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 80 |
| 15:00.0 | 515m | 1:56.5 | 221 | 1061 | 80 |
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Workout Graph
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