James Hooton 18:00 BikeErg
9,205m
Meters
18:00.0
Time
1:57.3
Pace
310
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 79 |
| Revolution Count | 1427 |
| Power/kg | 3.01 |
| Drag Factor | 91 |
January 03, 2021 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:00.0 | 9,205m | 1:57.3 | 217 | 1045 | 79 |
| 2:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 79 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 79 |
| 6:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 79 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 79 |
| 10:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 80 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 80 |
| 14:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 80 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 80 |
| 18:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 79 |
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Workout Graph
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