James Hooton 13:23 row
3,017m
Meters
13:23.2
Time
2:13.1
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 121 |
January 04, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.2 | 3,017m | 2:13.1 | 148 | 810 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 13:23.2 | 770m | 2:11.9 | 152 | 824 | 21 |
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