James Hooton 15:00 BikeErg
7,685m
Meters
15:00.0
Time
1:57.1
Pace
257
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 79 |
| Revolution Count | 1193 |
| Power/kg | 3.03 |
| Drag Factor | 91 |
January 05, 2021 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,685m | 1:57.1 | 218 | 1049 | 79 |
| 2:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 78 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 79 |
| 6:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 80 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 79 |
| 10:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 80 |
| 12:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 80 |
| 14:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 80 |
| 15:00.0 | 516m | 1:56.2 | 223 | 1066 | 80 |
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Workout Graph
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