James Hooton 5000m BikeErg
5,000m
Meters
9:42.0
Time
1:56.4
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 79 |
| Revolution Count | 775 |
| Power/kg | 3.08 |
| Drag Factor | 91 |
January 07, 2021 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:42.0 | 5,000m | 1:56.4 | 222 | 1063 | 79 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 80 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 79 |
| 1:56.2 | 3,000m | 1:56.2 | 223 | 1067 | 81 |
| 1:56.1 | 4,000m | 1:56.1 | 224 | 1069 | 80 |
| 1:56.6 | 5,000m | 1:56.6 | 221 | 1059 | 80 |
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Workout Graph
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