James Hooton 12:07 BikeErg
5,040m
Meters
12:07.0
Time
2:24.2
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 64 |
| Revolution Count | 778 |
| Power/kg | 1.63 |
| Drag Factor | 92 |
January 09, 2021 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:07.0 | 5,040m | 2:24.2 | 117 | 701 | 64 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 62 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 66 |
| 12:07.0 | 886m | 2:23.3 | 119 | 708 | 65 |
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Workout Graph
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