James Hooton 22:13 row
5,016
Meters
22:13.7
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 122 |
January 09, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.7 | 5,016 | 2:12.9 | 149 | 804 | 298 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 22:13.7 | 509 | 2:11.3 | 154 | 807 | 30 | 20 |
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