James Hooton 22:13 row
5,016m
Meters
22:13.7
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 122 |
January 09, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 5,016m | 2:12.9 | 149 | 812 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 22:13.7 | 509m | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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