James Hooton 500m BikeErg
500
Meters
0:52.2
Time
1:44.4
Pace
17
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 86 |
| Revolution Count | 74 |
| Power/kg | 4.28 |
| Drag Factor | 96 |
January 10, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:52.2 | 500 | 1:44.4 | 308 | 1172 | 17 | 86 |
| 0:11.2 | 100 | 1:52.0 | 249 | 964 | 3 | 80 |
| 0:10.0 | 200 | 1:40.0 | 350 | 1440 | 4 | 90 |
| 0:10.1 | 300 | 1:41.0 | 340 | 1425 | 4 | 89 |
| 0:10.3 | 400 | 1:43.0 | 320 | 1048 | 3 | 87 |
| 0:10.6 | 500 | 1:46.0 | 294 | 1018 | 3 | 85 |
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Workout Graph
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