James Hooton 48:57 BikeErg
22,054m
Meters
48:57.9
Time
2:13.2
Pace
659
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 71 |
| Revolution Count | 3477 |
| Power/kg | 2.06 |
| Drag Factor | 87 |
January 14, 2021 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:57.9 | 22,054m | 2:13.2 | 148 | 809 | 71 | 126 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 65 | 110 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 68 | 115 |
| 15:00.0 | 2,200m | 2:16.3 | 138 | 775 | 69 | 119 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 70 | 121 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 71 | 127 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 72 | 117 |
| 35:00.0 | 2,321m | 2:09.2 | 162 | 857 | 73 | 133 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 73 | 131 |
| 45:00.0 | 2,309m | 2:09.9 | 160 | 849 | 73 | 134 |
| 48:57.9 | 1,956m | 2:01.6 | 195 | 969 | 78 | 155 |
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Workout Graph
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