James Hooton 23:08 BikeErg
10,040m
Meters
23:08.9
Time
2:18.3
Pace
288
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 67 |
| Revolution Count | 1579 |
| Power/kg | 1.83 |
| Drag Factor | 87 |
January 16, 2021 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:08.9 | 10,040m | 2:18.3 | 132 | 755 | 67 | 106 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 65 | 106 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 | 103 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 69 | 111 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 68 | 103 |
| 23:08.9 | 1,420m | 2:13.0 | 149 | 811 | 71 | 109 |
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Workout Graph
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