James Hooton 5000m BikeErg
5,000m
Meters
9:26.3
Time
1:53.2
Pace
174
Calories
152
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 83 |
| Revolution Count | 784 |
| Power/kg | 3.35 |
| Drag Factor | 87 |
January 17, 2021 17:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:26.3 | 5,000m | 1:53.2 | 241 | 1129 | 83 | 152 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 82 | 141 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 83 | 147 |
| 1:52.8 | 3,000m | 1:52.8 | 244 | 1139 | 83 | 154 |
| 1:52.3 | 4,000m | 1:52.3 | 247 | 1150 | 84 | 159 |
| 1:52.4 | 5,000m | 1:52.4 | 246 | 1148 | 84 | 162 |
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Workout Graph
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