James Hooton 1:04:05 BikeErg
30,066m
Meters
1:04:05.7
Time
2:07.9
Pace
931
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 73 |
| Revolution Count | 4746 |
| Power/kg | 2.32 |
| Drag Factor | 86 |
January 19, 2021 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:05.7 | 30,066m | 2:07.9 | 167 | 875 | 73 | 115 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 70 | 105 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 72 | 106 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 73 | 110 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 74 | 108 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 74 | 110 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 74 | 110 |
| 35:00.0 | 2,357m | 2:07.2 | 170 | 884 | 74 | 113 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 75 | 119 |
| 45:00.0 | 2,384m | 2:05.8 | 176 | 904 | 75 | 121 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 75 | 122 |
| 55:00.0 | 2,385m | 2:05.7 | 176 | 905 | 75 | 122 |
| 1:00:00.0 | 2,374m | 2:06.3 | 173 | 896 | 75 | 123 |
| 1:04:05.7 | 1,976m | 2:04.3 | 182 | 926 | 76 | 127 |
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Workout Graph
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