James Hooton 12:18 BikeErg
5,023m
Meters
12:18.5
Time
2:27.0
Pace
141
Calories
107
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
RPM | 64 |
Revolution Count | 796 |
Power/kg | 1.53 |
Drag Factor | 85 |
January 21, 2021 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:18.5 | 5,023m | 2:27.0 | 110 | 679 | 64 | 107 |
5:00.0 | 1,742m | 2:52.2 | 69 | 535 | 55 | 91 |
10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 72 | 118 |
12:18.5 | 1,021m | 2:15.6 | 140 | 782 | 70 | 114 |
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Workout Graph
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