James Hooton 42:12 BikeErg
20,056
Meters
42:12.9
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 75 |
| Revolution Count | 3179 |
| Power/kg | 2.42 |
| Drag Factor | 85 |
January 22, 2021 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:12.9 | 20,056 | 2:06.2 | 174 | 898 | 627 | 75 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 73 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 75 |
| 15:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 76 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 74 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 75 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 75 |
| 35:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 76 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 77 |
| 42:12.9 | 1,084 | 2:02.6 | 190 | 953 | 35 | 78 |
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Workout Graph
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