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James Hooton 22000m BikeErg

22,000m

Meters

46:36.8

Time

2:07.1

Pace

677

Calories

117

Heart Rate

Average Watts170
Calories Per Hour886
RPM72
Revolution Count3372
Power/kg2.36
Drag Factor94

January 26, 2021 15:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
46:36.8 22,000m 2:07.1 170 886 72 117
2:09.3 1,000m 2:09.3 162 857 71 106
2:10.0 2,000m 2:10.0 159 848 71 104
2:09.0 3,000m 2:09.0 163 861 71 110
2:08.8 4,000m 2:08.8 164 863 72 111
2:08.5 5,000m 2:08.5 165 867 71 113
2:09.0 6,000m 2:09.0 163 861 71 112
2:08.2 7,000m 2:08.2 166 871 72 111
2:08.3 8,000m 2:08.3 166 870 72 117
2:08.9 9,000m 2:08.9 163 862 71 113
2:08.8 10,000m 2:08.8 164 863 72 112
2:08.1 11,000m 2:08.1 167 873 72 114
2:08.2 12,000m 2:08.2 166 871 72 114
2:07.7 13,000m 2:07.7 168 878 72 116
2:05.9 14,000m 2:05.9 175 903 73 123
2:03.9 15,000m 2:03.9 184 933 74 124
2:06.7 16,000m 2:06.7 172 892 73 119
2:05.7 17,000m 2:05.7 176 906 73 124
2:06.2 18,000m 2:06.2 174 899 73 119
2:05.0 19,000m 2:05.0 179 916 74 129
2:04.8 20,000m 2:04.8 180 919 74 131
2:03.6 21,000m 2:03.6 185 937 75 131
2:02.2 22,000m 2:02.2 192 960 75 140

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Workout Graph

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