James Hooton 49:14 BikeErg
22,037
Meters
49:14.3
Time
2:14.0
Pace
653
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 68 |
| Revolution Count | 3376 |
| Power/kg | 2.01 |
| Drag Factor | 93 |
January 26, 2021 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:14.3 | 22,037 | 2:14.0 | 145 | 799 | 653 | 68 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 63 | 67 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 67 |
| 15:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 68 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 68 |
| 25:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 68 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 67 | 69 |
| 35:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 70 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 70 |
| 45:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 70 |
| 49:14.3 | 1,895 | 2:14.1 | 145 | 798 | 56 | 69 |
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Workout Graph
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