James Hooton 4:32 row
1,016m
Meters
4:32.3
Time
2:14.0
Pace
60
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 105 |
January 31, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,016m | 2:14.0 | 145 | 800 | 20 | 120 |
| 4:32.3 | 1,016m | 2:14.0 | 145 | 800 | 20 | 120 |
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