James Hooton 53:30 BikeErg
24,046m
Meters
53:30.1
Time
2:13.4
Pace
716
Calories
107
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 69 |
| Revolution Count | 3705 |
| Power/kg | 2.04 |
| Drag Factor | 93 |
January 31, 2021 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:30.1 | 24,046m | 2:13.4 | 147 | 806 | 69 | 107 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 | 91 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 63 | 93 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 67 | 90 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 69 | 100 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 | 105 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 70 | 106 |
| 35:00.0 | 2,283m | 2:11.4 | 154 | 830 | 70 | 106 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 71 | 110 |
| 45:00.0 | 2,321m | 2:09.2 | 162 | 857 | 72 | 112 |
| 50:00.0 | 2,338m | 2:08.3 | 166 | 870 | 72 | 115 |
| 53:30.1 | 1,716m | 2:02.4 | 191 | 956 | 76 | 153 |
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