James Hooton 15:00 row
3,523m
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 115 |
February 07, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,523m | 2:07.7 | 168 | 878 | 24 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 12:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 14:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 15:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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