James Hooton 30:05 BikeErg
12,146m
Meters
30:05.9
Time
2:28.6
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 61 |
| Revolution Count | 1851 |
| Power/kg | 1.47 |
| Drag Factor | 96 |
February 15, 2021 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 12,146m | 2:28.6 | 106 | 666 | 61 |
| 5:00.0 | 1,653m | 3:01.4 | 59 | 501 | 50 |
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 56 |
| 15:00.0 | 2,118m | 2:21.6 | 123 | 723 | 65 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 65 |
| 25:00.0 | 2,162m | 2:18.7 | 131 | 750 | 66 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 |
| 30:05.9 | 31m | 3:10.3 | 51 | 474 | 51 |
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Workout Graph
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