James Hooton 5000m BikeErg
5,000m
Meters
9:52.2
Time
1:58.4
Pace
165
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 81 |
| Revolution Count | 801 |
| Power/kg | 2.93 |
| Drag Factor | 82 |
February 19, 2021 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:52.2 | 5,000m | 1:58.4 | 211 | 1024 | 81 | 146 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 81 | 141 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 81 | 141 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 82 | 147 |
| 1:57.8 | 4,000m | 1:57.8 | 214 | 1036 | 81 | 151 |
| 1:58.6 | 5,000m | 1:58.6 | 210 | 1022 | 81 | 153 |
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Workout Graph
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