James Hooton 23:04 BikeErg
10,141m
Meters
23:04.5
Time
2:16.5
Pace
296
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 67 |
| Revolution Count | 1552 |
| Power/kg | 1.92 |
| Drag Factor | 94 |
February 19, 2021 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.5 | 10,141m | 2:16.5 | 138 | 773 | 67 | 105 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 65 | 92 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 65 | 97 |
| 15:00.0 | 2,188m | 2:17.1 | 136 | 767 | 67 | 102 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 70 | 107 |
| 23:04.5 | 1,446m | 2:07.5 | 168 | 879 | 72 | 130 |
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Workout Graph
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