James Hooton 47:06 BikeErg
20,377
Meters
47:06.3
Time
2:18.7
Pace
587
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 69 |
| Revolution Count | 3250 |
| Power/kg | 1.82 |
| Drag Factor | 83 |
March 01, 2021 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:06.3 | 20,377 | 2:18.7 | 131 | 751 | 587 | 69 |
| 5:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 65 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 68 |
| 15:00.0 | 2,139 | 2:20.2 | 127 | 736 | 61 | 68 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 69 |
| 25:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 69 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 70 |
| 35:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 70 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 71 |
| 45:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 70 |
| 47:06.3 | 945 | 2:13.6 | 147 | 804 | 28 | 72 |
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Workout Graph
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