James Hooton 400m row

400m

Meters

1:27.2

Time

1:49.0

Pace

28

Calories

Average Watts270
Calories Per Hour1230
Stroke Rate34
Stroke Count49
Drag Factor125

March 05, 2021 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.2 400m 1:49.0 270 1230 34
0:21.7 100m 1:48.5 274 1243 41
0:21.7 200m 1:48.5 274 1243 30
0:21.8 300m 1:49.0 270 1230 33
0:21.9 400m 1:49.5 267 1217 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.