James Hooton 400m row
400m
Meters
1:27.2
Time
1:49.0
Pace
28
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 34 |
| Stroke Count | 49 |
| Drag Factor | 125 |
March 05, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 400m | 1:49.0 | 270 | 1230 | 34 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 41 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 |
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