James Hooton 45:06 BikeErg
20,238m
Meters
45:06.2
Time
2:13.7
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 68 |
| Revolution Count | 3113 |
| Power/kg | 2.03 |
| Drag Factor | 93 |
March 07, 2021 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.2 | 20,238m | 2:13.7 | 146 | 803 | 68 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 66 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 66 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 68 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 67 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 68 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 69 |
| 35:00.0 | 2,277m | 2:11.7 | 153 | 826 | 70 |
| 40:00.0 | 2,343m | 2:08.0 | 167 | 873 | 72 |
| 45:00.0 | 2,447m | 2:02.5 | 190 | 953 | 75 |
| 45:06.2 | 39m | 2:38.9 | 87 | 599 | 58 |
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Workout Graph
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