James Hooton 30:05 BikeErg
14,083m
Meters
30:05.1
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.31 |
| Drag Factor | 92 |
March 07, 2021 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.1 | 14,083m | 2:08.1 | 166 | 872 | 72 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 68 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 70 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 71 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 72 |
| 25:00.0 | 2,403m | 2:04.8 | 180 | 919 | 74 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 78 |
| 30:05.1 | 31m | 2:44.5 | 79 | 570 | 59 |
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Workout Graph
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