James Hooton 30:06 row
6,677
Meters
30:06.6
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 109 |
March 07, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,677 | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 30:06.6 | 21 | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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