James Hooton 46:33 BikeErg
21,170m
Meters
46:33.4
Time
2:11.9
Pace
635
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 70 |
| Revolution Count | 3258 |
| Power/kg | 2.11 |
| Drag Factor | 93 |
March 08, 2021 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:33.4 | 21,170m | 2:11.9 | 152 | 824 | 70 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 67 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 69 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 69 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 69 |
| 25:00.0 | 2,256m | 2:12.9 | 149 | 812 | 69 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 70 |
| 35:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 |
| 40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 72 |
| 45:00.0 | 2,363m | 2:06.9 | 171 | 888 | 73 |
| 46:33.4 | 746m | 2:05.2 | 178 | 913 | 74 |
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Workout Graph
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